FIND YOUR FLOW WITH

indigo

Hi, I'm Emma. I'm a private 1:1 Yoga Teacher in East Yorkshire, offering personalised yoga in person and online.

• Discover your practice

A personal approach to yoga

Your goals. Your needs. Your pace. Your space.
Personalised 1:1 yoga, thoughtfully designed around you.With 19 years of personal yoga practice followed by professional yoga teacher training, I bring a considered, individual approach to every Indigo session.Your body, your lifestyle and your goals are unique. Your yoga should reflect that. Whether you're looking to refine your mobility, complement your sporting performance, counter the demands of a busy working life or create space for rest and restoration, your practice begins with you.Every detail is considered.From your initial consultation to carefully selected breathwork, movements and props, each session is thoughtfully planned around your needs. For in-person sessions at homes and businesses across the West Hull Villages, I provide the equipment for the session, including straps, blocks, bricks and bolsters. Online sessions are adapted to the space and equipment you have at home.No crowded classes. No pressure to keep up. Just dedicated time and individual attention.Move with confidence.

• What to expect

What to expect

Every Indigo practice begins with you. From our first conversation to the moment you step onto your mat, each detail is shaped around you.Getting to know youYou'll complete a personal questionnaire covering your health, wellbeing, lifestyle, yoga experience and goals, helping me understand what you need from your practice. Discovery calls are available if preferred.
I will then prepare the flow for your session.Taking a moment to arriveEvery 60 minute session begins with a five minute check-in to see how you're feeling and what you need that day. I can then adapt the energy of the planned practice to how you feel. We can also pull a card for reflection and intention-setting before we begin.Your personalised practiceEach session is thoughtfully planned around your goals and adapted to how you feel on the day. Whether you're focusing on mobility, sporting performance or relaxation, your practice is always individual to you.A practice that grows with youAs your needs and goals evolve, your practice can too. We'll continue to make adjustments so your yoga works for you, both on and off the mat.

• Ready to begin?